Health & Medical Disclaimer

Last updated: August 18, 2026

This Health and Medical Disclaimer applies to reendure.com and all articles, resources, images, exercises, training ideas, routines, recommendations and other content made available through ReEndure.

ReEndure is operated by Novimid. In this Disclaimer, “ReEndure,” “Novimid,” “we,” “us” and “our” refer to the operator of this website.

By accessing or using ReEndure, you acknowledge that you have read and understood this Disclaimer.

1. General Educational Information

ReEndure is an independent editorial platform that publishes general information about endurance training, athletic performance, recovery, nutrition, fueling, mobility, injury prevention, racing and healthy aging.

The content is provided for general educational and informational purposes only. It is not intended to provide personalized medical, healthcare, rehabilitation, physiotherapy, nutritional, psychological, coaching or fitness advice.

2. Not Medical Advice

Nothing published on ReEndure should be treated as medical advice, diagnosis, treatment, prescription or a recommendation to begin, stop or change any medical treatment.

Content on ReEndure is not a substitute for advice from a physician, physiotherapist, registered dietitian, psychologist, coach or other appropriately qualified professional who understands your individual circumstances.

Do not disregard professional medical advice or delay seeking medical care because of something you have read on ReEndure.

3. No Healthcare Professional Relationship

Accessing ReEndure, reading its content, submitting a contact form or communicating with us does not create a doctor patient, therapist patient, clinician patient, dietitian client, coach athlete or other professional healthcare relationship.

ReEndure does not provide individual medical assessments, diagnoses, treatment plans, rehabilitation programs, personalized training plans or emergency assistance.

4. Consult a Qualified Professional

You should consult an appropriately qualified professional before:

  • Beginning a new endurance, strength or exercise program
  • Significantly increasing training volume or intensity
  • Returning to running, cycling, triathlon or another sport after an injury, illness, surgery or extended break
  • Changing an existing rehabilitation or treatment program
  • Training while experiencing pain or unexplained symptoms
  • Making significant changes to your diet, fueling strategy or supplement use
  • Preparing for an endurance event where health concerns may affect participation
  • Acting on information that may affect an existing health or medical condition

This is especially important if you have a history of cardiovascular disease, respiratory illness, metabolic conditions, balance problems, joint conditions, chronic pain, recent surgery or any other condition that may affect physical activity.

5. Medical Emergencies

ReEndure is not an emergency service and does not monitor communications continuously.

If you believe you may be experiencing a medical emergency, contact your local emergency services immediately.

Do not use the ReEndure contact form or email address to request urgent medical assistance.

6. Endurance Sport and Exercise Risks

Running, cycling, triathlon, strength training and other forms of endurance or physical activity involve inherent risks.

These risks may include muscle soreness, strains, falls, overuse injuries, dehydration, heat related illness, aggravation of an existing condition, cardiovascular stress, accidents or other adverse effects.

Exercises, training ideas and routines described on ReEndure may not be appropriate for every person. Your age, fitness level, training history, medical history, previous injuries, environmental conditions and current health can affect whether an activity is suitable for you.

You are responsible for assessing your own ability, surroundings, equipment, weather conditions and physical condition before attempting any activity described on the website.

7. Stop if You Experience Concerning Symptoms

Stop an activity and seek appropriate professional advice if you experience pain, chest discomfort, dizziness, faintness, unusual shortness of breath, confusion, numbness, weakness, loss of coordination or any other concerning symptom.

Do not continue training merely because an exercise, session or method appears in an article or is described as appropriate for endurance athletes generally.

Persistent, severe or worsening symptoms should be assessed by a qualified healthcare professional.

8. Injury Prevention and Recovery Content

References to injury prevention, recovery, mobility, pain reduction or reduced physical strain describe general educational goals and possibilities. They do not guarantee that an injury will be prevented, that pain will improve or that recovery will occur within a particular period.

Pain and physical symptoms can have many causes. Information published on ReEndure should not be used to identify the cause of pain or determine whether an injury is minor or serious.

Rehabilitation, training modification and return to sport decisions should be made with an appropriately qualified professional who can evaluate your specific condition.

9. Nutrition, Hydration and Supplements

ReEndure may discuss hydration, food, endurance nutrition, race fueling, vitamins, minerals, supplements and other health related topics.

Such content is general information and is not a personalized dietary plan, prescription or recommendation to use a particular product.

Nutrition and hydration needs vary considerably between athletes and may change based on training duration, intensity, climate, health status and individual physiology.

Supplements and dietary changes may not be appropriate for everyone and may interact with medications, medical conditions or other products.

Consult an appropriately qualified healthcare professional or registered dietitian before using supplements or making significant changes to your diet, particularly if you take medication, have an existing condition or are preparing for a medical procedure.

10. Training and Performance Content

ReEndure may publish information about endurance training, pacing, race preparation, training volume, intensity, strength work and performance strategies.

This information is general and is not a personalized training program.

Training tolerance and appropriate workload vary between individuals. A session, intensity, distance or training strategy suitable for one athlete may not be suitable for another.

You should adjust training according to your experience, health, current fitness and guidance from appropriately qualified professionals where needed.

11. Racing and Event Participation

ReEndure may discuss race preparation, pacing, competition, travel and participation in endurance events.

Participation in a race or endurance event involves risks that may be affected by weather, terrain, altitude, traffic, equipment, hydration, fatigue and other conditions outside our control.

You are responsible for reviewing event requirements, assessing your readiness and following safety instructions provided by race organizers and relevant authorities.

12. Mental Performance Content

ReEndure may publish general information about focus, motivation, confidence, stress, mindset and mental performance in endurance sport.

This information is not psychological therapy, psychiatric advice, counseling or mental health treatment.

Contact an appropriately qualified mental health professional if you are experiencing persistent anxiety, depression, distress or other mental health concerns.

13. Individual Results May Vary

Every athlete responds differently to training, recovery methods, nutrition strategies, lifestyle changes and other interventions.

ReEndure does not guarantee:

  • Improved endurance, speed or race performance
  • Improved strength, mobility or fitness
  • Faster recovery
  • Reduced pain or discomfort
  • Prevention of injury
  • Improved physical or mental health
  • Weight loss or changes in body composition
  • A particular race result or personal best
  • A particular number of additional years of athletic performance

Examples, scenarios and personal experiences should not be interpreted as promises that another person will achieve the same outcome.

14. Research and Editorial Content

We aim to produce useful, research led content and explain complex subjects in clear language.

Research can be incomplete, disputed, updated or interpreted differently by qualified professionals. A published study does not necessarily establish that a particular method will be safe or effective for every individual.

Articles may summarize or interpret research for a general audience. Such summaries should not be treated as complete reviews of all available scientific evidence.

Publication on ReEndure does not represent certification, approval or endorsement by a medical organization, sporting body, professional association or government authority unless expressly stated.

15. Artificial Intelligence and Automated Tools

ReEndure may use artificial intelligence and automated tools to assist with research, drafting, editing, organization, formatting, categorization and image creation.

AI assisted content may contain errors, omissions, outdated information or inaccurate interpretations. The use of these tools does not replace professional medical judgment or guarantee the accuracy of published content.

Some images may be generated or modified using artificial intelligence. These images may be illustrative and may not depict an actual person, healthcare professional, athlete, exercise, race, location, product or result.

An image of a person performing an activity does not establish that the activity is safe, suitable or correctly performed for your circumstances.

16. Contributors and Quoted Experts

ReEndure may refer to studies, researchers, healthcare professionals, coaches, athletes or other experts.

Quoting, referencing or linking to a person or organization does not necessarily mean that they endorse ReEndure or have reviewed the complete article in which they appear.

The views expressed by third party contributors remain their own and do not necessarily represent the views of ReEndure or Novimid.

17. Products, Equipment and Services

ReEndure may discuss running shoes, bicycles, sports equipment, wearables, recovery tools, supplements, nutrition products, services or other third party offerings.

References to a product or service do not constitute medical advice or a guarantee of safety, quality, suitability, effectiveness or performance.

Follow the manufacturer’s instructions and consult an appropriate professional when necessary before using equipment or health related products.

18. External Links

ReEndure may link to research publications, professional organizations, healthcare information, race organizers, products and other third party websites.

External links are provided for reference or convenience. We do not control and are not responsible for the accuracy, completeness, safety or availability of third party content.

A link does not necessarily represent an endorsement of the third party or all information, products or services it provides.

19. Assumption of Risk

By choosing to apply information from ReEndure, you acknowledge that you do so voluntarily and at your own discretion.

You accept responsibility for evaluating whether an activity, recommendation, training method or routine is appropriate for your health, abilities, experience and circumstances.

20. No Warranties

To the fullest extent permitted by applicable law, ReEndure and its content are provided on an “as is” and “as available” basis.

We make no express or implied warranty that health, training or performance information is complete, current, error free, suitable for a particular person or capable of producing a particular outcome.

21. Limitation of Liability

To the fullest extent permitted by applicable law, ReEndure, Novimid and their owners, officers, employees, contractors, contributors and service providers will not be liable for injury, illness, loss, damage or other consequences arising from or connected with:

  • Reliance on information published on ReEndure
  • Participation in an exercise, training session, race, routine or physical activity
  • Use of a product, service, supplement or piece of equipment
  • Failure to seek appropriate professional advice
  • Errors, omissions or outdated information
  • Content or services provided by third parties

Nothing in this Disclaimer excludes or limits any liability that cannot lawfully be excluded or limited.

22. Changes to This Disclaimer

We may update this Disclaimer to reflect changes to ReEndure, its content, applicable law or our editorial practices.

The updated version will be published on this page with a revised “Last updated” date.

23. Contact Us

Questions concerning this Health and Medical Disclaimer can be sent to:

Novimid
Email: support@novimid.com