Your best miles are still ahead
Read practical ideas on endurance training, recovery, nutrition and healthy aging to keep progressing for years to come.
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Can your wearable predict your next injury? We break down the latest sports science, the shutdown of Sparta Science, and why AI algorithms fall short.
Apple is reportedly testing continuous heart-rate tracking and a redesigned wellness app for its next watch. Here is what masters athletes need to know.
Garmin CIRQA firmware 2.50 disrupts Bluetooth heart-rate broadcasting to Edge devices and iOS platforms. Learn how to troubleshoot using the ANT+ workaround.
Nike ACG announced the Picklejus for 100-mile alpine races. Learn how dual-density foams and traction platforms affect endurance longevity for veteran runners.
Learn how Caltech's new continuous sweat sensor for lipid profiling compares to traditional blood testing for masters endurance athletes and healthy aging.
Garmin's new rucking update adds pack-weight calorie tracking, multisport integration, and structured workouts to help older endurance athletes manage load.
Garmin is rolling out new Fenix 9 training and stamina tracking features to existing watches. Learn how older athletes can use these updates for better pacing.
Garmin announced the new fēnix 9 and fēnix 9 Pro smartwatches. Learn what the new battery, mapping, and stamina metrics mean for masters endurance athletes.
Marathoners are testing the $234 Omius cooling headband for hot races. Reendure explains why true heat acclimation matters more than wearable gadgets.
An evaluation of the COROS PACE 4 Pro smartwatch launch, analyzing its $449 price, 60-hour GPS battery, and updated specifications for veteran athletes.
Read practical ideas on endurance training, recovery, nutrition and healthy aging to keep progressing for years to come.
Read the Blog
